Strength & Conditioning | High School Camp
We Accept:
Event Description
**Price includes credit card processing fee.
Lincoln Lutheran Camps
2019 Strength & Conditioning
We will be using professional trainers to lead our program. We believe this will help maximize our athlete's gifts and abilities and take our strength and conditioning to the next level.
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High School Camp Schedule
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Monday - Thursday
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| Week 1: May 28th - 31st (Tuesday - Friday) |
| Week 2: June 3th - 6th |
| Week 3: June 10th - 13th |
| Week 4: June 17th - 20th |
| Week 5: June 24th - 27th |
| Week 6: July 1st & 2nd, July 3rd & 5th (Monday, Tuesday, Wednesday, and Friday) |
| Week 7: July 8th - 11th |
| Week 8: July 15th - 18th |
| Week 9: July 22nd - 25th |
| Week 10: July 29th - August 1st |
| (Friday Mornings & some evenings may be offered depending on athlete interest and coach availability.) |
Purpose:
To provide all Lincoln Lutheran athletes the opportunity to improve their strength and athletic ability during the summer. We, as a Coaching Staff, are committed to providing a top of the line summer workout program as well as a structured and positive environment for your son or daughter. These workouts are not sport specific but aimed at developing better athletes.
For athletes to attend training sessions four days per week.
Activities:
Strength workouts along with speed, agility, plyometric, core specific, and flexibility instruction
Additional Information:
- Athletes must provide workout clothes and shoes
- Please bring a water bottle
- These are not mandatory workouts
Contact: Joel Brase at 402-467-5404 or jbrase@lincolnlutheran.org