We use cookies to ensure you the best experience. By using our website you agree to our Cookie Policy.

Learn More
North Polk High School Camps

6th & 7th Summer Strength & Speed Camp

Location Alleman, IA
Event Date(s) Jun 11, 2019 to Jul 18, 2019
Grades 6th to 7th
This event has been completed.

Accepted Payment Methods:


Event Description

North Polk

Strength Training Camps


6th & 7th Grade Summer Strength & Speed Camp

The North Polk Booster Club will be offering a strength and speed training camp for current 6th & 7th Grade students (2018-19).  We will be teaching age-appropriate, research based skills by certified strength training coaches.

Purpose:
- Through strength & speed training, we will improve our athletes mental and physical ability to compete in our athletic programs.
Goals
- Improve functional strength
- Improve Speed, Quickness, Agility and Explosiveness
- Improve Mobility and Flexibility
- Improve Confidence & Trust in our programs
- Improve our ability to limit injuries

June 11th - July 18th

Dates: June 11th, 13th, 18th, 20th, 25th, 27th
July 9th, 11th, 16th, 18th
Grade: Current 6th-7th (2018-2019)
Time: 6:00 PM - 7:00 PM
Cost: $20
No shirt included

Location: North Polk Middle Shool Gym #2