Batavia High School

7th Grade Bulldog Strength & Speed Training

Current 7th grade athletes - Batavia High School has an Elite Fitness and Strength Training Facility that you can use starting this March with the guidance of incredible trainers and coaches- for a great value!

The program works like this:
You will pick 1 of the 2 available days each week to workout, either Monday or Tuesday. This once a week program is designed to help athletes develop strength, speed, mobility, endurance, and overall physical fitness. The program also incorporates competitions each week between the athletes that builds comradery and a fun atmosphere! The program will be run by the Batavia High School strength and conditioning coaches and will be age and strength appropriate -- with emphasis on proper technique, form, safety, and overall athletic development. Wear shorts, t-shirt, and gym shoes each week.

Location: Batavia High School Fitness Center (Enter from Main Street side of BHS) Athletic Entrance and go down first hallway to the right.

Instructor: Batavia High School strength training and coaching staff

Questions: Coach Michael Theriault - Michael.Theriault@bps101.net

NO TRAINING OVER SPRING BREAK (3/30- 4/3) OR ANY DATE SCHOOL IS NOT IN SESSION