Athletic Camp | Strength & Conditioning | High School Camp
We Accept:
Event Description
**Price includes credit card processing fee.
Lincoln Lutheran Camps
2020 Strength & Conditioning
We will be using professional trainers to lead our program. We believe this will help maximize our athlete's gifts and abilities and take our strength and conditioning to the next level.
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High School Camp Schedule
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Monday - Thursday
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| Week 1: May 26th - 29th (Tuesday - Friday) |
| Week 2: June 1st - 4th |
| Week 3: June 8th - 11th |
| Week 4: June 15th - 18th |
| Week 5: June 22nd - 25th |
| Week 6: June 29th - July 1st |
| Week 7: July 6th - 9th |
| Week 8: July 13th - 16th |
| Week 9: July 20th - 23rd |
| Week 10: July 27th - July 30th |
| (Friday Mornings & some evenings may be offered depending on athlete interest and coach availability.) |
Purpose:
To provide all Lincoln Lutheran athletes the opportunity to improve their strength and athletic ability during the summer. We, as a Coaching Staff, are committed to providing a top of the line summer workout program as well as a structured and positive environment for your son or daughter. These workouts are not sport specific but aimed at developing better athletes. We are again using the professional trainers from Phoenix. Utilizing them this past year has went well and we look forward to this continued partnership.
Goal:
For athletes to attend training sessions four days per week.
Activities:
Strength workouts along with speed, agility, plyometric, core specific, and flexibility instruction
Additional Information:
- Athletes must provide workout clothes and shoes.
- Please bring a water bottle.
- These are not mandatory workouts
Contact: Joel Brase at 402-467-5404 or jbrase@lincolnlutheran.org