Forest Hills Northern HS Sports Camps

Strength & Conditioning Camps

• All workouts will take place outside rain or shine...athletes are expected to adhere to social distancing at all times while on campus and throughout all workouts until further notice. 
• All athletes must pass a temperature check along with completing a required health questionnaire prior to each workout. *Note - athletes not feeling well are expected to stay home. 
• All equipment will be intermittently sanitized throughout each session. 
• June focus will be to re-acclimate athletes to a general physical preparedness. 
• Athletes should bring and use their own water bottle.  
• Locker rooms or rest rooms will NOT be available...athletes should plan accordingly. 
• It’s recommended that all athletes participating should Shower as soon as they get home.

Location: FHN Weight Room

Coach: Eddie Ostipow win4lf@gmail.com
Athletic Trainer: Alex Salinas, MS, AT, ATC - asalinas@fhps.net

Grade Levels listed are for grades entering in the Fall 2020 (next school year)