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Forest Hills Northern High School

Strength & Conditioning | Tuesday, Thursday

Location Grand Rapids, MI
Event Date(s) Jun 16, 2020 to Jul 30, 2020
Ages 10 to 14
Grades 6th to 9th
Register By Jul 30, 2020 11:59pm CST

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Event Description

Forest Hills Northern HS Sports Camps

Strength & Conditioning Camps

  • All workouts will take place outside rain or shine...athletes are expected to adhere to social distancing at all times while on campus and throughout all workouts until further notice. 
  • All athletes must pass a temperature check along with completing a required health questionnaire prior to each workout. *Note - athletes not feeling well are expected to stay home. 
  • All equipment will be intermittently sanitized throughout each session. 
  • June focus will be to re-acclimate athletes to a general physical preparedness. 
  • Athletes should bring and use their own water bottle.  
  • Locker rooms or rest rooms will NOT be available...athletes should plan accordingly. 
  • It’s recommended that all athletes participating should Shower as soon as they get home.

June 15th - July 31st
Tuesday / Thursday

Grades: 6th - 9th
Freshman Football | 8:00am - 9:15am
Middle School (Boys & Girls) | 9:30am - 10:30am
Cost: $40
(Includes shirt)

Location: FHN Weight Room

Coach: Eddie Ostipow win4lf@gmail.com
Athletic Trainer: Alex Salinas, MS, AT, ATC - asalinas@fhps.net

Grade Levels listed are for grades entering in the Fall 2020 (next school year)