Jason Fry - Individual In-Season Shooting Workouts
INDIVIDUAL IN-SEASON SHOOTING WORKOUTS
LED BY JASON FRY
NOVEMBER 5 - FEBRUARY 28
LOCATION TBA - YOUR HIGH SCHOOL, JUNIOR HIGH OR CLOSET COURT
BOYS & GIRLS GRADES 7TH - COLLEGE
3 mornings per week each individual will receive
a 30-minute shooting workout in their email.
COST: $45 PER ATHLETE
BRING YOUR OWN BALL
Providing each individual with a specific workout based on skill level, position, and offense.
Shooting Tweaks, Scoring Off the Ball, Catch & Shoot, Shooting Routine, Shots Off the Bounce, Shooting Competitions with Times & Goals to Beat, Transitions Shooting, Footwork
We will provide players with individual workouts to ensure they get the amount of shooting needed to add value to their team. Each workout lasts 30 minutes and can be modified to fit before practice, after practice, during the school day, or at home.