Gustavus Adolphus - Swimming Camps

Technique & Training Camp | Session IV

Location Saint Peter, MN
Event Date(s) Aug 4, 2019 to Aug 8, 2019
Ages 10 to 18
Grades 4th to 12th
Register By Aug 2, 2019 11:59pm CST

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Event Description

**Price includes Credit Card Processing Fee.

Gustavus Swimming Camps

2019 Technique & Training Camps

The Technique and Training camp is geared toward helping swimmers develop and refine technique in all four competitive strokes as well as starts and turns related to those strokes.

In addition, a pool workout will be done each day to develop the skills learned, improve aerobic conditioning, and improve overall competitiveness.

Our camps include dry-land training components we use in our program. We will be using different workout tools such as medicine and yoga balls, TRX, resistance bands, rice, and core exercises. Other components to dry-land at camp will include a stretching program, visualization, and goal setting. No weights/weight-room sessions will be used during camp.

Space is limited, please register early!
Session IV: Aug 4th - 8th
Ages: 10-18
Resident Camper: $500
Day Camper: $405
Limited To 96 Campers