David Ruckman - In Season Maintenance: Grades 5th-8th
PURE SWEAT IN SEASON MAINTENANCE
LED BY DAVID RUCKMAN
FEBRUARY 3 - 24
FIRST CHRISTIAN CHURCH, 5929 OLD ST. LOUIS RD, BELLEVILLE, IL
BOYS AND GIRLS GRADES 5TH - 8TH
SUNDAYS AFTERNOONS • TIMES TBD
1 WORKOUT PER WEEK: $120 FOR 4 WEEKS
BRING YOUR OWN BALL
Light, uncontested reps to keep players current skill set sharp for the role their team needs them to play, built around: Handling, Passing, Finishing, Shooting, Decision Making.
Although our Academy usually features contested reps vs live defense, the high school season takes a large physical toll on players & this Academy will take that into account: we don’t want to add unnecessary stress to their bodies. Rather, this is an opportunity to get reps on their individual skill set & keep their microskills/mechanics sharp.