Michigan Speed Development & Hurdle Clinic
2018 MICHIGAN SPEED DEVELOPMENT & HURDLE CLINIC
|SUNDAY, DECEMBER 9TH|
Grades: 8th - 12th, Boys & Girls
Session 1: 10:00 a.m. - 12:00 p.m. (Check-in at 9:30 - 10:00 a.m.)
Session 2: 1:00 - 3:00 p.m. (Check-in at 12:30 - 1:00 p.m.)
Single Session Cost: $49
Both Sessions Cost: $99 (Includes Lunch)
AM session will be more fundamental programming
PM session will be more advanced programming
Speed Development Clinic will cover: fundamental instruction of sprinting, mechanics, posture, acceleration, positioning, etc.
Hurdle Clinic will cover: hurdle mechanics, drills, posture, position, step patterns, acceleration and starts.
Location: Michigan Indoor Track Building
What To Bring: Training Shoes and Spikes
Required Forms: All players must have had a physical within the past year. At camp check-in, players must turn in EITHER the signed Physical Form or a copy of the physical form provided by the doctor.
Open to any and all entrants; limited only by number, age, grade level, and/or gender.