Michigan Sports Camps - Track & Cross Country

Michigan Speed Development & Hurdle Clinic

Location Ann Arbor, MI
Event Date(s) Dec 9, 2018 to Dec 31, 2018
Ages 13 to 18
Grades 8th to 12th
This event has been completed.

Event Description

2018 MICHIGAN SPEED DEVELOPMENT & HURDLE CLINIC

SUNDAY, DECEMBER 9TH
Grades: 8th - 12th, Boys & Girls
Session 1: 10:00 a.m. - 12:00 p.m. (Check-in at 9:30 - 10:00 a.m.)
Session 2: 1:00 - 3:00 p.m. (Check-in at 12:30 - 1:00 p.m.)
Single Session Cost: $49
Both Sessions Cost: $99 (Includes Lunch)
AM session will be more fundamental programming
PM session will be more advanced programming

Speed Development Clinic will cover: fundamental instruction of sprinting, mechanics, posture, acceleration, positioning, etc.

Hurdle Clinic will cover: hurdle mechanics, drills, posture, position, step patterns, acceleration and starts.

Location: Michigan Indoor Track Building

What To Bring: Training Shoes and Spikes

Required Forms: All players must have had a physical within the past year. At camp check-in, players must turn in EITHER the signed Physical Form or a copy of the physical form provided by the doctor.

Upload Physical Examination Information Form

Open to any and all entrants; limited only by number, age, grade level, and/or gender.