University of Mary - Track
2019 All-American Clinic
Location
Bismarck , ND
Event Date(s)
Feb 17, 2019
Ages
5 to 22
Grades
K to Adult
We Accept:
Event Description
All American Clinic
THE UNIVERSITY OF MARY is proud to host one of the best learning opportunities for athletes and coaches in the nation on Sunday February 17, 2019. U Mary staff and student-athletes will treat athletes and coaches to exciting activities and instruction which includes principles of training, fundamental techniques, periodization, training methods, and performance-enhancing strategies. The day is available to coaches and athletes for just $75.
Price includes T-shirt and lunch.
| February 17th, 2019 | |
|
Who: All Ages Time: 8:30 AM - 3:15 PM Athlete Cost: $75 Coach Cost: $75 |
CLINIC OBJECTIVE
The All-American Learn-By-Doing Clinic is designed to provide track and field athletes and coaches with practical instruction in ways to improve their performance.
WHO CAN BENEFIT FROM THE CLINIC?
Coaches and athletes of all ages and skill levels are welcome. The clinic is designed as a learning experience for all levels of development.
| Camp Schdule | |
| 8:30 AM | Registration / T-shirt Pick Up |
| 9:15 AM | Introduction |
| 9:30 AM | Warm Up (Sprint, Distance, Throws) |
| 10:30 AM | Mechanics (Running, Throws) |
| 10:45 AM | Break |
| 11:00 AM | Event Group A (Sprints, Distance, Discus, High Jump, Triple Jump) |
| 12:15 PM | Lunch |
| 1:00 PM | Warm Up |
| 1:15 PM | Multi-Jump/Multi-Throw |
| 2:00 PM | Event Group B (Hurdles, Long Jump, Pole Vault, Shot Put, Javelin, Distance) |
| 3:15 PM | Recovery/Conclusion |
WHAT TO BRING
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Personal Equipment
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Training Gear
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Sweats
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Warm-up Shoes
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Vaulting Poles
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Discus
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Shot Put
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Spikes
Camp Shirt