Track & Field Clinic
2019 TRACK & FIELD CLINIC
|SUNDAY, MARCH 3RD|
Grades: 8th - 12th, Boys & Girls
Session 1: 10:00 a.m. - 12:00 p.m. (Check-in at 9:00 - 9:45 a.m.)
Session 2: 1:00 - 3:00 p.m. (Check-in at 12:00 - 12:45 p.m.)
Single Session Cost: $49
Both Sessions Cost: $99 (Includes Lunch)
AM session will be more fundamental programming
PM session will be more advanced programming
Speed Development Clinic will cover: fundamental instruction of sprinting, mechanics, posture, acceleration, positioning, etc.
Hurdle Clinic will cover: hurdle mechanics, drills, posture, position, step patterns, acceleration and starts.
Throws Clinic will cover: fundamental instruction of various throwing events, posture, positions, technique, etc.
Jumps Clinic will cover Long Jump, High Jump and Pole Vault.
**Long jump will be overed in AM Session, HJ in PM session and Pole Vault during both session.
Location: New Michigan Indoor Track & Field Facility
What To Bring: Water Bottle, Training Shoes, and Event Shoes
Forms: All campers have the option of uploading a physical, if they would like it on file for our trainers. If uploading a physical we ask that it was completed within the past year and signed by a physician. Players can upload their Physical Form during registration.
Open to any and all entrants; limited only by number, age, grade level, and/or gender.