We use cookies to ensure you the best experience. By using our website you agree to our Cookie Policy.

Learn More
North Polk High School Camps

Track & Field Coaches Clinic

Location Alleman, IA
Event Date(s) Jan 18, 2020
Ages 999 to 22+
This event has been canceled.

Event Description

North Polk

Track and Field

2020 Coaches Clinic

This T&F clinic will cover ALL aspects of: Track & Field with presentations of: Event specific skills for competition and practice, Strength,Speed & Conditioning, Team Management & Culture, Practice routines, Coach/Athlete Leadership skills plus many more.

January 18th

Who: 7th-12th Grade Coaches
Time: 8:00 AM - 4:00 PM
Cost: $50/coach (attending with 5 or less coaches, from same school)
$40/coach (attending with 6 or more coaches, from same school)

 

Location: North Polk High School, 13930 NE 6th Street, Alleman, Iowa

Learn from Iowa's Best
High School Track & Field Coaches

Speed endurance for Sprints & Sprint relays / Aligning Force in the throws / Art of Coaching, "Not Science" / Less is more Philosophy for Sprints & Mid Distance / X's & O's for Distance Running / 110HH & 400L Workouts & Race strategy / Psychology of Distance Running / 14 week plan for the MS & HS High Jumper / Training the 400M runner / Key components for Long Jump success / Mid & Dist Relay success & strategy / Glide vs Rotation Shot Put

Schedule

 

8:00 AM - 9:00 AM | Breakfast Social - Breakfast will be provided
9:00 AM - 9:45 AM - Keynote Speakers
-Gary Ross IGHSAU
-Blake Boldon-Drake Relays Director
10:00 AM - 12:00 PM | Breakout Sessions
12:00 PM - 1:00 PM | Lunch
1:00 PM - 4:00 PM | Breakout Session
2:00 PM - 4:00 PM | Breakout Sessions

Coaches Presenting

Tom Jasper - Western Dubuque HS
Jordan Mullen - Atlantic HS
Mike Parker - Iowa City West HS
Dan Snyder - Central Lyon HS
Jane Wheeler- Pleasant Valley High School

+12 Additional Coach Presenters

Speakers
Time Location Auditorium Chorus Band
9:00 AM - 9:45 AM Keynote Welcom & Q & A w/ Gary Ross - IGHSAU Blake
Boldon - Drake Relays Director
10:00 AM - 10:45 AM   Mike Cunnigham -
WDM Valley Speed
Endurance for Sprints &
Sprint Relays
Andrew Reinert - W
Dubuque Aligining
Forces in The Throws
Ben Robison - CCA
Distance Relay
startegy 4x4,4x8 & D
Med
11:00 AM - 11:45 AM   Mike Parker - Iowa City
West "It's the Art of
Coaching - Not the
Science
Dan Snyder - Central
Lyon "Less is More" Track
Philosphy for Sprinters &
Mid Distance
Jane Wheeler -
Pleasant Valley
Beyond the X's & O's of
Distance Running,
Succesful Strategies
12:00 PM - 1:00 PM Lunch
1:00 PM - 1:45 PM   Ben Tilus - Carlisle New
Metrics for Stress and
Recovery for the 400 -
3000/3200 Meter
Runners.
Jon Pedersen - Central
Decatur SH Workouts &
race strategies
Greg Thompson -
Panorama -
Developing a Team
Concept in Track &
Field
2:00 PM - 2:45 PM   Jordon Mullen - Atlantic
110 & 400L Strategy &
Workout drills
Reece Teleford - Central
Decatur The Psycology of
Distance Running
Tom Jasper Western
Dubuque14 Week
Training Plan for the
High School High
Jumper
3:00 PM - 3:45 PM   TBD Alex Pollok - Applington
Parkersburg Training the
400 Meter Runner
Ben Ressler -W
Dubuque Long Jump:
Key Components for
Success at the High
School Level