Central Michigan University Soccer Coaches Account

Strength & Conditioning Camp | June 17th

Location Mount Pleasant, MI
Event Date(s) Jun 17, 2018
Event Status This is a completed event. Please check back later for upcoming event dates and to register online.
Ages 15 to 19
This Event is not open for registration.

Event Description

CMU Soccer Academy

2018 Strength & Conditioning Camp

Presented by Apex Soccer Performance Strategies

Purpose of the camp is to help familiarize participants with strength & conditioning components of NCAA Division I Soccer. Intent of camp is to provide information & experiences to aid aspiring college soccer players in their future transition to college soccer.

Camp curriculum will focus will on common cardio-fitness testing protocols & introduce typical off-season lifting plans.

Camp Take-A-Ways:

  • Gain experience w/ common cardio-fitness testing protocols.
  • Sport Science accurate fitness testing results. Baseline scores for future targets & goals.
  • Workout packet & experience with exercises.
  • Video of workout packet and exercises.
Sunday, June 17th
Ages: 15 - 19
Time: 12:00 -  4:00 PM
Cost: $90 (Meal is provided)

Multiple Camp Discount: $160 (You save $20!)

Receive a discounted rate for signing up for both camp sessions. Select both camp dates register now, & SAVE!  You must register for both sessions at the same time to receive the discounted rate.

Tentative Schedule
3:00 PM / 12:00 PM   Cardio - Fitness Field Testing
4:00 PM / 1:00 PM   Strength Training Work-Outs Introduction & Experience
5:00 PM / 2:00 PM   Break & Refueling Meal
6:00 PM / 3:00 PM   Classroom Session (Review & Sport Science Concepts & Principles)

For maximum benefit and take-away, participants are strongly encouraged to attend both camp dates.

Open to any and all entrants • The cost of any awards are included in the cost of attendance. CMU is an AA/EO institution (see www.cmich.edu/aaeo). For ADA accommodations, call (989) 774-7139 at least one week before the event.