Quaker Youth Clinic
University of Pennsylvania Volleyball Camps
Quaker Volleyball Youth Clinic
Youth clinic will provide a positive atmosphere for everyone. Basic fundamentals along with games and competition. Campers will get high quality coaching from PENN staff and players. We will be emphasizing on the technical aspect of training as well as a foundation for a ‘growth mindset’. The main goal is to give individual attention to each camper. Participants will be placed into groups of similar experience and skill, making sure that all campers are able to maximize their potential in accordance to their development phase and age. Come spend the day in the historic Palestra!
Times: 9:00 AM - 3:00 PM
Ages: Female athletes age 9-14
Locations: University of Pennsylvania (Palestra & Rockwell Gyms)
Price Includes: Parents are invited to stay for the duration of the clinic.
Notes: Housing will be on your own. Lunch will be provided on Both Days. We will provide hotel options near campus and in the Philadelphia city area.
|Sample Outline *Some adjustments may still be made*|
|9:00 AM - 10:00 AM||Skill Instruction|
|10:00 AM - 11:00 AM||Position Specific Training|
|11:00 AM - 12:00 PM||Small Sided Competition|
|12:00 PM - 1:00 PM||Lunch|
|1:00 PM - 1:35 PM||Sport Psychology/Mental Strength presentation|
|1:35 Pm - 3:00 PM||Review of skills, and larger team competitions|