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Oswego High School

Volleyball | Girls Conditioning Camp

Location Oswego, IL
Event Date(s) Jun 11, 2019 to Jul 25, 2019
Ages 11 to 18
Grades 6th to 12th
This event has been completed.

Event Description

Oswego High School Sports Camps

Girls Volleyball Camps

Conditioning Camp
Date: June 11th - July 25th (No camp July 2-4)
Tuesday, Wednesday, Thursday
Grades: 6 - 12 (Girls)
Time: 8:30am - 9:30am
Location: OHS Weightroom and Fieldhouse
Cost: $100 (T-shirt included)

Conditioning Camp

Athletes will focus on speed, power, strength, core stability, flexibility, joint stability, conditioning, and nutrition as they work on proper movement, mechanics to safely and effectively improve on-court performance.  Campers will use the weight room, track and volleyball court for training.  This camp is geared to assist participants preparation for the upcoming school season.

High School Camp Registrants:
All high school camp registrants (9-12 grade) MUST be attending the High School they are registering for in the fall of 2019 per IHSA Rules.  (i.e. OE students can NOT register at OHS and Benet students can NOT register at OHS or OEHS)