Grand View Wrestling Camps
Grand View University Wrestling Technique Camp is designed to help athletes understand the basic fundamentals of the sport that will translate to future wins. The technique sessions will concentrate on all three positions: neutral, top and bottom. The sessions will feature top drills that Grand View has used to become a nationally-recognized program. The athletes will participate in live wrestling each day, and will learn about nutrition, weight training and motivation.
June 11 - 14, 2019
Grades: 4th - 12th
Time: 7:30 AM - 10:30 PM
Commuter: $200 (includes lunch)
Check-in June 11,
Resident – 1:00-1:30 p.m., Langrock Suites, 1434 Hull Avenue
Commuter – 1:30-2:00 p.m., Viking Events Center, 3839 E. 14th St.
- Check-out June 14, 11:00 a.m. at Langrock Suites.
- Limited to the first 50 wrestlers.
- A $50 non-refundable deposit is due by June 1.
- Please bring wrestling and running shoes, workout clothes, swim suit, spending money for snacks at the camp store and bedding if you are a resident camper.
|7:30 AM - 8:30 AM||Breakfast|
|9:00 AM - 11:00 AM||Technique|
|11:30 AM - 12:30 PM||Lunch|
|2:00 PM - 3:30 PM||Technique|
|3:30 PM - 4:00 PM||Live Wrestling (commuters dismissed)|
|4:30 PM - 5:30 PM||Supper|
|6:30 PM - 7:00 PM||Guest speakers on motivation, goal setting, nutrition, weight lifting|
|7:15 PM - 9:00 PM||Recreation|
|10:30 PM||Lights out|
For more information, contact camp director Paul Reedy
Office: 515-263-6059 | Cell: 319-230-4059 | firstname.lastname@example.org