This specialized camp will focus on teaching takedowns and turns with an emphasis on transitioning the takedown into back points. All imaginable takedowns will be taught. Offensive takedowns like leg attacks, upper body holds, foot sweeps, duck unders, arm drags, trips and sweeps along with defensives takedowns like front headlocks, short drags, pancakes, snap and spins and counter offense to mention a few. On the mat there will be a focus on every possible turn and pin. In this 3-day 2 night camp campers will be instructed in repetitive drilling to acquire a complete understanding of the holds. The cost of the camp is $295. The commuter rate is $245. There is a $25 discount (per camp) if you attend two camps or you attend with a team of 10 or more.
JULY 7TH - 9TH, 2019 |
Ages: 8 and up
Camp Rate: $295
Commuter Rate: $245
Coach Rate with Team: $225
Coach Rate without Team: $320 |
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SCHEDULE (SAMPLE) |
7:30 - 8:00 a.m. |
Breakfast |
8:30 - 10:15 a.m. |
Technique |
10:15 - 10:45 a.m. |
Speech |
10:45 - 11:30 a.m. |
Free Time/Weight Room |
11:30 a.m. - 12:30 p.m. |
Lunch |
1:00 - 3:00 p.m. |
Technique |
3:00 - 5:30 p.m. |
Recreation |
5:30 - 6:00 p.m. |
Dinner |
6:30 - 8:15 p.m. |
Technique |
8:15 - 10:30 p.m. |
Free Time/Pool |
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