Grand View - Wrestling Camps
Technique Camp
Location
Des Moines , IA
Event Date(s)
Jul 7, 2020 to Jul 10, 2020
Ages
9 to 18
Grades
4th to 12th
We Accept:
Event Description
Grand View Wrestling Camps
Technique Camp
Grand View University Wrestling Technique Camp is designed to help athletes understand the basic fundamentals of the sport that will translate to future wins. The technique sessions will concentrate on all three positions: neutral, top and bottom. The sessions will feature top drills that Grand View has used to become a nationally-recognized program. The athletes will participate in live wrestling each day, and will learn about nutrition, weight training and motivation.
July 7 - 10, 2020
Grades: 4th - 12th
Time: See Schedule Below
Cost:
Resident: $320
Commuter: $200 (includes lunch)
-
Check-in July 7,
Resident – 1:00-1:30 p.m., Langrock Suites, 1434 Hull Avenue
Commuter – 1:30-2:00 p.m., Viking Events Center, 3839 E. 14th St. - Check-out July 10, 11:00 a.m. at Langrock Suites.
- Limited to the first 50 wrestlers.
- A $50 non-refundable deposit is due by July 1.
- Please bring wrestling and running shoes, workout clothes, swim suit, spending money for snacks at the camp store and bedding if you are a resident camper.
| Tuesday July 7th | |
| 1:00 PM - 1:30 PM | Resident Check In | Langrock Suites 1434 Hull Ave |
| 1:30 PM - 2:00 PM | Commuter Check In | Viking Events Center 3839 East 14th St |
| 2:00 PM - 4:00 PM | Wrestling | Commuter dismissed at 4:00 |
| 5:00 PM - 6:00 PM | Supper |
| 6:30 PM - 7:30 PM | Weight Lifting |
| 7:45 PM - 9:00 PM | Recreation |
| 10:00 PM | In Room / Bed Check |
| 10:30 PM | Lights Out |
| Wednesday July 8th | |
| 7:00 AM | Wake Up |
| 7:15 AM - 8:00 AM | Breakfast |
| 8:30 AM - 9:00 AM | Commuter Drop Off |
| 9:00 AM - 11:00 AM | Wrestling |
| 12:00 PM - 1:00 PM | Lunch |
| 2:00 PM - 4:00 PM | Wrestling | Commuter dismissed at 4:00 |
| 5:00 PM - 6:00 PM | Supper |
| 6:30 PM - 7:30 PM | Nutritional / Goal Setting / Review |
| 6:45 PM - 8:30 PM | Recreation |
| 10:00 PM | In Room / Bed Check |
| 10:30 PM | Lights Out |
| Thursday July 9th | |
| 7:00 AM | Wake Up |
| 7:15 AM - 8:00 AM | Breakfast |
| 8:30 AM - 9:00 AM | Commuter Drop Off |
| 9:00 AM - 11:00 AM | Wrestling |
| 12:00 PM - 1:00 PM | Lunch |
| 2:00 PM - 4:00 PM | Wrestling | Commuter dismissed at 4:00 |
| 4:30 PM - 7:00 PM | Swimming |
| 7:30 PM - 8:00 PM | Supper |
| 8:00 PM - 9:00 PM | Recreation |
| 10:00 PM | In Room / Bed Check |
| 10:30 PM | Lights Out |
| Friday July 10th | |
| 7:00 AM | Wake Up |
| 7:15 AM - 8:00 AM | Breakfast |
| 8:30 AM - 9:00 AM | Commuter Drop Off |
| 9:00 AM - 11:00 AM | Wrestling | Commuter dismissed at 11:00 |
| 11:00 PM - 11:30 PM | Check Out |
For more information, contact camp director Paul Reedy
Office: 515-263-6059 | Cell: 319-230-4059 | preedy@grandview.edu